SPORTS PERFORMANCE &
PERSONAL TRAINING
At SOMA Performance & Fitness we focus on helping athletes improve in 3 main areas that help them seperate themselves athletically:
1. Speed
2. Strength/Power
3. Confidence
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If improving one or all of those is something you are looking for then you are in the right place
Prolonging athletic careers with improved
speed, strength, power, and confidence.
In-person 1-on-1, small group and team performance training
Online comprehensive coaching and programming
INJURY PREVENTION
Overcome past injuries and prevent future setbacks with sound coaching programming. We take out the guess work, so you can stay on the field.
ACCOUNTABILITY
Stay on schedule and stay motivated. We help you maintain the consistency necessary to reach your goals.
GET RESULTS FAST
A structured, personalized training plan will ensure you reach your goals and fullfill your athletic potential.
WHAT PEOPLE SAY
Michael H.
College Hockey athlete
Michael H.
College Hockey athlete
Anna H.
Mom of College Soccer Athlete
"Our son started with Brandon looking to improve speed and agility, which he has. Brandon is great at evaluating an individual athletes needs and then putting together a plan that will help get them toward their goal."
Michael H.
College Hockey athlete
"Brandon has helped me make multiple jumps in my hockey career going from Midget AA hockey all the way up to NCAA hockey. When I started I was focused on my speed and conditioning and Brandon really put all of his effort into helping me improve those areas of my athletic ability."
Mike P.
Dad of College Soccer Athlete
"Brandon has helped my son navigate 2 ACL surgeries in the last 30 months. My son's dexterity, coordination, explosiveness, top end speed and fitness are all better now than they were before his first injury."
Joe H.
High School Lacrosse Athlete
Text Message:
"I played really well this weekend. I felt so much faster and stronger on the field which just built confidence with my game."
Maura M.
Mom of High School Football Athlete
Brandon has been working with our son-David (14 yrs) for six months. He is amazing. David says he feels stronger and faster. We have noticed the change as well. Brandon is a great role model for our son and David looks forward to his workouts because he knows he is getting better.
Meet the Team
SOMA Coaches are highly qualified, educated, and experienced in the field of performance and fitness training.
Not Sure if SOMA Performance is the Right Fit for Your Athletic Journey?
Fill out the form below and we will reach out to you directly to discuss your athletic goals.